Green and Black Cross

Courts and Mental Health – top tips for surviving the court system

It goes without saying that courts are damaging to your mental health. Cases often drag on for months and leave an ominous weight hanging over you, creating a constant source of stress. Preparing defences means reliving often traumatic instances of state violence.

There are, however, steps you can take to relieve some of the pressure of going on trial and reduce the possibility of burnout through dealing with your case.… Continue reading